Who are You?
Where are you going?
And where did you truly come from?
But first…
A Powerful Meditation
gift for you.
CLASSES AND SEMINARS
‘THE ART OF
TRANSCENDENTAL LIVING’
JÑÃNA YOGA or Yoga of Knowledge
EVERY THURSDAY 9am
@ ARENA TULUM
•PRANA
•MOVEMENT
•MANTRAS
The benefits are:
• Physiological
• Mental
• Physical
• Spiritual
1. Physically, from working with your Fascia (BowSpring Yoga style),
breathing exercises and understanding what a ‘Yogic Diet’ is.
2. Mentally and Psychologically, from learning and using the ‘Vibrational Medicine’ in the form of
‘Mantra Meditation’ we’ll focus and calm the mind, which assists your deeper alignment with the Divine.
3. Spiritually, from hearing sacred mantras that open pathways to transcendence.
THE CLASS
is 1h15mins
Introduction to JÑÃNA YOGA 10′
Pranayama (Deep Breathing Exercises) 15′
Fascia ( BowSpring Yoga style ) 15′
Benefits Mantra Meditation 20′
Contemporary Vibrational Enhancing Technique 15′
Yoga (in Sanskrit) means, to connect with the Divine.
Teacher: Ana Lucia Alves aka Aradhana dd
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ALSO IN TULUM PUEBLO
SUNDAYS 9AM
@ GANGES.VIP & MANIIK TIERRA
BHAKTI YOGA AKA ‘LOVE YOGA’
And the CHANTING of MANTRAS,
a method that assists in the speedy removal of stress,
thus enhancing your assimilation of all the practices many fold.
THIS IS A LOVING DONATION EVENT & RSVP
Save your spot here!
INBOX FOR MORE!
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May pure love drive you!
Namaste
OTHER TRANSCENDENTAL TALKS IN TULUM
Introduction to Achintya Bheda Abheda Tattva
“A SUPRA LOGICAL APPROACH”
Sign Up Today to Hold Your Spot
Please include your preferable date/time when doing so.
Muchas gracias
TULUM PRIVATE CLASSES
We are also teaching what’s the difference between spiritual & material,
as conveyed through India’s ancient Vedic text, Bhagavad-Gita.
• LET’S TALK ABOUT IT •
Minimum donation recommended US$25
Private sessions US$35
Groups of 5+ persons US$20
A LOVING DONATION EVENT
THANK YOU!
CONTACT HERE TO SCHEDULE YOUR CLASS!
Furthermore:
Who, Where, When and How?
*Yoga is recommended for everyone.
*One must have patience with oneself and faith in the Guru (teacher).
*One can start yoga and meditation at any time in their life.
*As yoga and meditation facilitates the controlling of kama (lust),
lobha (greed), moha (attachment) and the indriyas (senses),
one should have a good level of motivation and sincerity.
What is Meditation?
Meditation is the yogic technique that enables us to experience “self”.
Experience of the self is the first stage, followed by the second stage,
complete visualization and transcendence.
During these stages one can experience:
Emergence of consciousness
Enlargement of consciousness
Merging of consciousness with cosmic consciousness.
YOGA’s Facts and Myths
Yoga is not physical exercises
Yoga is not merely difficult posture
Yoga is not confined to attire
Yoga is not renunciation of worldly life
Yoga is not inactivity
Yoga is not torturing oneself
Yoga is not magic
Yoga is not an exhibition
Yoga is not a competition
Yoga is not mysticism
Yoga is not one’s inherited domain
Below are links to some of our articles, enjoy:
Yoga as Preventive Medicine, EEG Waves in Yoga Studies, Meditation in Yoga,
Yoga & Ethics, Intro to One-ness and Difference, Yoga Diet,
Why an Ayurvedic Diet and The Science of Chanting Mantras
And check out our amazing Retreats here.
Why Chanting Mantras page here.
Contact us for more, or sign up here.