Day: February 25, 2020

  • YOGA BEGINS AND END WITH ETHICS

    Ethical behaviour is essential for developing harmony within oneself and with others, and yoga offers a systematic ethical and spiritual path of consciousness transformation. Patanjali described yoga into eight interconnected limbs that led progressively to higher stages of health and awareness. ~ Ethical restrain, not harming, truthfulness, not stealing, Self restrain, cleanliness of mind and […]

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